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    • HOME
    • ABOUT ME
    • WORK WITH ME
    • CONTACT ME
    • FAQs
  • HOME
  • ABOUT ME
  • WORK WITH ME
  • CONTACT ME
  • FAQs

Mayi Therapies

Mayi TherapiesMayi TherapiesMayi Therapies

Burnout to emBRacing rest

Burnout to emBRacing rest Burnout to emBRacing rest
Black women smiling

Work with me

Taking the first step toward therapy or coaching can feel challenging, especially when burnout has left you feeling stuck or overwhelmed.


If you’re struggling to find balance or feeling like you’re running on empty, I want you to know you’re not alone. It’s hard to make time for yourself when everything else feels like a priority.


Together, we’ll navigate the complexities of burnout, create space for rest, and help you reconnect with your mind and body. 


We’ll focus on rebuilding your energy, setting boundaries that work for you, and finding the balance you need to thrive.


It’s not about pushing harder—it’s about learning to nurture yourself and embracing the rest you deserve.

book a free consultation call

Are you looking for a safe space to explore your inner world and make lasting changes for your emotional well-being?


Therapy might be the support you need if you’re looking to explore both your past and present, and work towards personal growth and healing.


It draws from a range of therapeutic approaches to best suit your individual needs.


In our sessions, we’ll:

  • Explore your current situation, emotions, and experiences to help you understand what’s been shaping your life.
  • Use a blend of therapeutic techniques—from cognitive, emotional, and somatic approaches—to address both past and present experiences
  • Integrating mind, body, and emotions to create a balanced sense of well-being.


Every journey is unique, and each session is adapted to your needs and individual way of working.


Sessions are 50 minutes long, held weekly, and conducted remotely, giving you the flexibility to access therapy from the comfort of your own space.


Price:£65


Are you looking to explore the past and present, while also focusing on your future?


If you’re seeking to understand what has brought you into therapy and where you are now, but also feel ready to explore your next steps and future possibilities, combined therapy and coaching might be the support for you.


These sessions are designed to:

  • Begin with therapy to help you understand and process your current situation, past and present emotions, and experiences.
  • Transition into coaching to guide you in setting goals, building resilience, and taking actionable steps towards the future you want.


Every journey is unique, and each session is adapted to your needs and individual way of working.


Sessions are 50 minutes long, held weekly, and are conducted remotely, giving you the flexibility to access support from the comfort of your own space.


Price: £65



Are you ready to explore the future you’ve been envisioning, but feel like you need some guidance to fully step into it?


If you’re already making a shift in your life and want to move forward with more clarity, this session is for you.


In this 90-minute one-off, focused discussion, we’ll:

  • Dive into your specific goals and align your actions with your deeper intentions.
  • Explore what might be holding you back, whether it’s limiting beliefs or roadblocks you haven’t yet addressed.
  • Provide the clarity and actionable insights you need to step confidently into the next chapter of your life.


This is your chance to create the path forward, release what no longer serves you, and embrace the future you deserve.


The session is conducted remotely giving you the flexibility to access support from the comfort of your own space.


Price: £100


Woodland forest

Areas of Focus

Whilst I specialise in burnout and chronic stress,  I work in a range of different areas.


This includes, but is not limited to:

  • People-pleasing
  • Anxiety
  • Low self-esteem and confidence
  • Cultural and racial issues
  • Neurodiversity
  • LGBTQ+ 
  • Work-related Issues
  • Systemic issues

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