Burnout to emBRacing rest

I’m Tracy, a Therapist and coach who specialises in helping people experiencing chronic stress and burnout. Although I’m based in the UK, I work with clients globally.

Are you feeling emotionally drained and struggling to keep up with daily life? My mission is to empower you and help you reduce stress, achieve deep relaxation, and reclaim your time.

I offer a personalised,  flexible and person-centred approach, helping you reconnect with yourself. Together, we’ll work towards restoring balance and cultivating long-lasting well-being.

I’m deeply passionate about guiding you on your journey from burnout to embracing rest and recovery.

If you're ready to take the first step towards exploring therapy, I’d love to support you.

I invite you to book a free 15-minute consultation to explore if we are a good match.

Let’s explore how we can work together!